Our Podiatry Blog Offers an Inside Look at Treatment and Trends
Have you been frantically trying to find a way to relieve the pain or treat your issue at home? Not all information is created equal. At Sierra Foot and Ankle, we regularly update our blog with reliable information to help keep your feet healthy (and keep you pain-free).
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What You Eat Affects Your Feet Clean, healthy eating can make a big difference if you’re suffering from foot pain! Dr. Victoria Melhuish explains how what you eat affects your feet.
How to Cut Back on a World Full of Sugar Sugar is everywhere, and too much of it is bad for not only your feet, but the rest of you as well! Dr. Victoria Melhuish and the staff of Sierra Foot & Ankle share advice on cutting back on sugar in your diet.
5 Tips for Eating Healthy During the Holidays With so many celebrations and festivities, eating healthy during the holidays can be tough. Sierra Foot & Ankle has some tips to help, though!
How to Adopt a Lifestyle of Clean Eating Clean eating is all about eating simply. Opt for foods in their natural state, avoid labels, and make things from scratch! It’s as simple as that!